The Fitness PT session 10 pack is perfect for want a results based program to bring about improvements in fitness.

Each PT session includes 45 minutes of high intensity interval training (HIIT) to set you up for the rest of the day. It can be done on your own or with a training partner.

Your 45 min PT session can be focused on weight training, general fitness, cardio, weight management, boxing, kickboxing, martial arts bodybuilding or body sculpting………or a combination of any of these approaches.

By booking a 10 pack, you save $150