Womens Self Defense Course

Womens Self Defense Course

womens self defence

Next Womens Self Defense course:

2 class time options

Evening: Wednesday 5th May, 7.00pm – 8.30pm

Daytime: Thursday 6th May, 11am – 12.30pm

@globalfitnessinstitute

This Womens Self Defense course is an introductory program for those looking to arm themselves with some basic, but effective skills.

Participants will learn a variety of techniques designed to help you in any situation, for example.

Participants develop strategies and methods derived from simple, effective, martial arts, boxing and kickboxing approaches, to defend yourself.

You will get fitter and learn how to kick ass, no prior experience necessary.

 

womens self defence

 







    Registration for Women's Self Defense course
  • $ 0.00


    Where participant is under 18 years of age, parent or legal guardian must check this box on their behalf.

Can’t attend or would like regular training ?

Those with significant experience, or looking for ongoing training, consider our Personal Training options.

We offer private training in Self Defense, Kickboxing, Boxing and Fitness.

 

Personal Training is an option for hose looking for 1-on-1 Self Defense sessions, under the expert tuition of Master Michael Muleta, 8th Degree Black Belt.

Book a PT session Today

Similarly, if you wish to book a self defense course for your workplace, school or club Contact us .

Why women need to learn self defense ?

Violence against women is a serious and widespread issue in Australia, as well as throughout the world. While the long term goal is education to stop violence against women, there are strategies women can employ right now.

Here are our 7 very simple reasons you should consider taking a women’s self defense class.

Read the 7 Simple reasons Women need to learn self defence here.