SIS30321 Certificate III Fitness
Congratulations on choosing the SIS30321 Certificate III in Fitness, and embarking on your journey to a career in Fitness Instruction. The Cert III is the Foundation, or entry, level qualification for Fitness Trainers, and it articulates into the SIS40221 Certificate IV in Fitness.
Qualification Description
This qualification reflects the role of group and gym fitness instructors. These fitness instructors may plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalized instruction and ongoing client monitoring is limited.
They work in predictable environments under general supervision. When instructing groups or interacting with clients, they use discretion and judgment to solve routine issues within the parameters of clearly defined organizational policies and procedures.
This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centers.
Graduates of this course generally continue on to complete the SIS40221 Certificate IV in Fitness to become Personal Trainers.
Packaging Rules
15 units must be completed in the order of your Training Plan, as issued by Global Fitness Institute.
Units Covered in this course:
BSBOPS304 Deliver and monitor a service to customers
BSBPEF301 Organise personal work priorities
HLTAID011 Provide First Aid
HLTWHS001 Participate in workplace health and safety
SISFFIT032 Complete pre-exercise screening and service orientation
SISFFIT033 Complete client fitness assessments
SISFFIT035 Plan group exercise sessions
SISFFIT036 Instruct group exercise sessions
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
SISFFIT052 Provide healthy eating information
CHCDIV001 Work with diverse people
BSBXTW401 Lead and facilitate a team
SISXFAC007 Maintain clean facilities
BSBPEF401 Manage personal health and wellbeing
Note: Online Students Only
Video Assessments:
Note during this course, for those studying via distance/online learning, we have included assessments to be uploaded via video.
We ask that you upload your videos to the following link (please don’t publicly share the link):
https://drive.google.com/drive/folders/1WOKzFCq209YKHVybsvDyen4VWu6KT3Zw?usp=sharing
Units
SISFFIT032 Complete pre-exercise screening and service orientation
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise The unit SISFFIT047 Use anatomy…
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SISFFIT052 Provide healthy eating information
SISFFIT052 Provide healthy eating information Have you ever heard the expression, ‘you are what you eat?’…
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BSBOPS304 Deliver and monitor a service to customers
BSBOPS304 Deliver and monitor a service to customers What do you consider when you gauge the…
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SISFFIT033 Complete client fitness assessments
SISFFIT033 Complete client fitness assessments As a follow up to the Client induction and screening, a health…
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SISFFIT036 Instruct Group Exercise Sessions
SISFFIT036 Instruct group exercise sessions When planning a group exercises session it is important to determine the…
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HLTWHS001 Participate in workplace health & safety
HLTWHS001 Participate in workplace health and safety For all employees in a fitness industry environment, it is…
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SISXFAC007 – Maintain clean facilities
SISXFAC007 – Maintain clean facilities Maintaining cleanliness in a health and fitness facility is crucial for several…
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HLTAID011 Provide First Aid
HLTAID011 Provide First Aid Instructions to Learner Theory After viewing the First Aid videos, click on: Units:…
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BSBPEF401 Manage personal health and wellbeing
BSBPEF401 Manage personal health and wellbeing Health vs. Wellness Health and wellness are both terms that have…
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SISFFIT035 Plan Group Exercise Sessions
SISFFIT035 Plan Group Exercise Sessions The success of your programming hangs on the preparation and thought you…
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BSBPEF301 Organise personal work priorities
BSBPEF301 Organise personal work priorities Prioritization A project is usually a time-constrained endeavor, and its activities are…
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SISFFIT040 Develop and instruct Gym-based exercise programs to individual clients
SISFFIT040 Develop and instruct Gym-based exercise programs to individual clients A major reason of increasing obesity in…
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CHCDIV001 Work with diverse people (SIS30321)
CHCDIV001 Work with diverse people The Society for Human Resource Management (SHRM) defines diversity as “the collective…
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BSBXTW401 Lead and facilitate a team (SIS30321)
BSBXTW401 Lead and facilitate a team What Is a Role Model? A role model is someone…
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