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Kickstart Martial Arts and Yoga, South Toowoomba QLD 4350

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Kickstart Martial Arts and Yoga specialises in cost-friendly personal training packages and small-group beginners’ courses for adults and children. Also available for corporate events, parties and schools. Book now for current courses: Self-defense, Mobility and Flexibility, Muay Thai or Yoga.

The Nimble Ninjas event is perfect for kids’ holiday fun – a taste of everything, including three styles of martial arts. Participants are in safe hands with Miranda Mitchell, a registered Teacher and Personal Trainer with 20 years’ experience in martial arts.

Check Miranda’s profile

 

Global Fitness Institute graduate

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21-25 Panamax Drive, Ravenhall VIC 3023

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Derrimut 24:7 is open and staffed 24 hours, every day of the year! That’s right, WE NEVER CLOSE!
We take great pride in providing fitness enthusiasts the opportunity to train, no matter what the time, the day or the weather!

The Caroline Springs location is Nationally renowned as Australia’s Biggest Gym, we offer a variety of services to create a gym experience like no other!

we also have gyms in Braybrook, Derrimut, Airport West, Corio, Newcomb, Thomastown and Packenham

All locations house the world’s first-rate, champion exercise equipment brands such as Nautilus, Hammer Strength and Life Fitness, extensive group fitness classes, a Protein 24:7 supplement superstore and all gyms are fully air-conditioned.

Protein 24:7 is proudly Australia’s most economical and competitive sports supplement store with fast FREE delivery Australia wide. Want it today? We have dedicated Protein 24:7 stores in several central locations for your convenience.
For all your sports supplement needs, Protein 24:7 has got you covered!

Hungry after that workout? The Derrimut Cafe offers you delicious chef-prepared meals and snacks, all of which are specifically inclined to assist in keeping to your dietary requirements. Indulge in fantastic tasting food with a clear conscience!
Open 7 days a week, every day of the year, why not pop in for breakfast and a coffee to start your day?

Derrimut 24:7 Gym is your one stop shop for everything fitness-related to assist you in achieving YOUR maximum potential.

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Our mission is to smash the boundaries, to do it bigger and better and to do it our way. To achieve this we provide an ever improving, unique and motivating atmosphere.

An environment where athletes and individuals, with a common goal of self improvement can congregate and share in knowledge and experience.

They will not be restrained by time of day, or by pathetic fitness industry trends and standards, but by their desire to be their best.

With locations at the iconic Brunswick, Melbourne CBD, Dandenong, Bendigo, Campbellfield and Frankston

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St Paul's Anglican Church, Church St, Canterbury, VIC 3126

Thoroughbred Taekwon-Do is an Officially registered school of the International Taekwon-Do Federation, We adhere to the techniques and teachings of the Founder of Taekwon-Do, General Choi Hong Hi (dec).

Thoroughbred Taekwon-do was named in 1994, although has been open as a school in 1990, founded by Master Michael Muleta (8th Degree)

We are the founding school of United ITF Taekwon-Do (Australia) Inc., with our Chief Instructor, Master Michael Muleta, also being the current National Body President and Technical Director, as well as being Under Secretary of the International Taekwon-Do Federation’s World body.

Head instructors include Justin Chin 5th degree, Jeremy Chin 5th Degree, Brendan Gillen 4th degree, Danniel Purcell 4th degree and Corey Chin 4th degree

Classes are held in Melbourne (Balwyn, Canterbury, Burnside) and Toowoomba, Qld.

The main objectives of Thoroughbred Taekwon-Do are to provide high quality instruction and opportunities for students, developing their skills and moral culture in a fun, yet disciplined, environment.

The main objective of I.T.F. training, as we regard it, is to maintain the true value of Taekwon-do as a self-defense, not merely a tournament sport. Students who study with discipline, application and dedication will be greater people with knowledge and skills, and more importantly the morality and sense of humanity, not merely the ability to kick and punch.

For locations of other Thoroughbred Taekwon-Do schools click here

 

 

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southern ITF

Southern ITF Taekwon-do was set up by Steve Weston in April 1997 to cater for the needs of ITF practitioners in Tasmania. The aims of the club are to promote the ideals of the International Taekwon-Do Federation as set out in the Charter of Taekwon-Do in General Choi’s Encyclopaedia of Taekwon-Do. Briefly these are:

1 Through the use of the scientific practice of Taekwon-Do one can improve one’s health and nourish the intellect. This should enable a student of taekwon-do to gain positions to assist others in the cause of justice, thereby promoting social ethics and morals, thus bringing about a happier and more peaceful society.

2 To enlarge one’s spiritual realm by learning techniques of grace and power and thereby come to terms with all that life puts in front of a person.

  1. To not become avaricious, to remain humble and merciful and never to compromise one’s principles or be swayed by selfish motives and thereby ensure the independence of Taekwon-do and so that it can be passed on in a pure form.

4 To demonstrate to the world that discrimination of any form is unacceptable and to ensure a sense of the essential equality of mankind is preserved.

  1. By dedicating oneself to Taekwon-do it is possible to promote a more moral society by demonstrating self discipline, sacrifice and devotion.

6 By setting a good example in one’s behaviour it will influence others to follow that way of life.

 

So in promoting these ideals the club endeavours not only to teach the physical skills of Taekwon-do which are useful as a method of self defence but also to give guidance and set an example of how we can build a peaceful and happier world. The club should fundamentally be a place where anyone regardless of creed or race should feel a sense of welcome and belonging, it should be a friendly non-threatening environment where people learn to deal with difficult situations and strive to achieve the best they can.

The instruction in the club should always be based on knowledge of the techniques of Taekwon-Do and be presented in a scientific manner so as to assist a student to learn as quickly and effectively as possible. Everyone should be encouraged to strive for the best they can achieve and so all instructors should be well trained in order to ensure a quality instructing team who support each other and share there knowledge freely with students.

The club should promote the tenets of Taekwon-do i.e.: Courtesy, integrity, perseverance, self control and indomitable spirit.

Fundamentally the club has been set up to allow people to come together to learn a quality martial art but also to be able to interact and enjoy the company of other people. Therefore the club encourages a sense of cooperation and recreation and actively promotes social interaction amongst its members. This allows an opportunity to become aware of the ideals and needs of each member and gives members the opportunity to expand their own viewpoints from the basis of informed debate. The club endeavours to assist members to achieve their full potential in life.

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Micks Gym started out in 2000 on a basic Indoor cricket court where it remained for the next 10 years.

Undergoing the first major renovation in October 2010, Mick’s Gym was slowly on its way to becoming well known in the area. During the following 2 years we added many pieces of equipment – as we still do to cater for our ever-growing family of members!

Late in 2011 came the first of 3 minor extensions inside the venue with some additional floor space and second level among a few other things. Mick’s Gym continued to grow and become Melton’s place to train with an amazing atmosphere and a growing community of members all there for one goal, to become a healthier and fitter person. It was great to see everyone helping each other to achieve these goals!

Shortly after these renovations we became Mick’s Gym 24/7 and were the first venue in the Melton area to open its doors 24 hours 7 days.

Late in 2012 we announced that in 2013 we would open a new venue just 100 metres away which was over 5 times the size, catering for a variety of different people and goals. So we then set on our way and began to build our current venue which is over 1,750 square metres over 2 levels with multiple rooms for different activities.

Opening on October 1st 2013 our aim in this new venue is still as it was from day 1, to provide Melton with a great facility at an affordable rate with friendly staff and members alike.

This was all possible simply due to the network of fantastic members we have here who have referred friends and family here and nothing more, for that we thank each of our members!

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21-25 Panamax Road, Caroline Springs

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Georgia Holton is a very experienced PT and successful competitor specialising in fat loss, toning, figure shaping, nutritional planning, bodybuilding, goal setting, pre & post baby and well being.

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Cnr Hamblynn & Campbell Rd, Elizabeth Downs

 

Claim Your FREE TRIAL LESSON

AIT

WHAT TAE KWON DO HAS TO OFFER

• Suitable to both male and females of all ages.
• Helps to build confidence, self esteem, fitness, co-ordination and self discipline.
• Self defence.

Classes are conducted by Kimberley Warner, 3rd Degree & Robert Wuttke, 3rd Degree.

Regular Masterclasses are conducted by Master Neil Cliff, 7th Degree.

The institute was formed in 1993 by Mr David Walker and Mr Noel Keating. Mr Keating & Mr Cliff both trained with the Founder of Tae Kwon Do Gen. Choi Hong Hi.

Coloured belts gradings are held approximately every 3 months and in accordance with the International Tae Kwon Do Federation standards and regulations. The average period of training time for a student to reach 1st Degree Black Belt is 4 years.

Tournaments are available at State, National, International and World Championship levels. Tournament participation is encouraged but it is not compulsory. It is there for those who wish to compete. The Institute has enjoyed great success with numerous champions at all level including a number of World Champions being produced at the Institute since 2004.

In 2014 Kimberly Warner became the Institutes most success International competitor, performing in 3rd Dan Patterns to win Gold at the ITF World Championship in Italy and went on to win three medal at the same event making us all very proud.

Contact Kimberley (0481 263 326)   or Robert (0403 507 346) to start your Taekwon-Do journey.

 

 

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Greythorne Park, Balwyn North

Claim Your FREE TRIAL LESSON

Thoroughbred Taekwon-Do is one of Australia’s largest and most successful International Taekwon-Do Federation (ITF) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board.

We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially recognised as the Australian Independent National Organization (INO # 23) representing the International Taekwon-Do Federation (Canada HQ), by President Choi Jung Hwa, 9th Degree.

We are a martial arts club located in Melbourne’s eastern suburbs (Balwyn North, Canterbury).

Thoroughbred Taekwon-do was named in 1994, although has been open as a school since 1990, founded by Master Michael Muleta (8th Degree)

Head instructors of the Balwyn School include Justin Chin 6th degree, Jeremy Chin 5th Degree and Corey Chin 5th degree.

The main objectives of Thoroughbred Taekwon-Do are to provide high quality instruction and opportunities for students, developing their skills and moral culture in a fun, yet disciplined, environment.

The main objective of I.T.F. training, as we regard it, is to maintain the true value of Taekwon-do as a self-defense, not merely a tournament sport. Students who study with discipline, application and dedication will be greater people with knowledge and skills, and more importantly the morality and sense of humanity, not merely the ability to kick and punch.

More info on class times here

For locations of other Thoroughbred Taekwon-Do schools click here

 

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128 Edwardes Street, Reservoir
(03) 9460 9300(03) 9460 9300
(03) 9462 2915

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Black & Blue International is a leading Australian owned fitness clothing company, designing and distributing innovative fitness fashion for over fifteen years. With unique designs to enhance your physique, and fabrics to ensure comfort and durability, you can rest assured that Black & Blue International will take you ‘into the future…’

The Black and Blue range is totally Australian-made.

Founder Gary Minos, being an inventive person came up with a concept for a tough image sports label that focused on ‘tougher sports’ such as kickboxing, boxing, martial arts and bodybuilding. Without being too hardcore, Gary combined tough image with everyday street wear and fitness fashion that can be worn in and out of the gym. He combined his passion and love for sports with his talent in designing and creating.

Gary has been in the fashion industry for many years, about 44 years

 

 

 

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45 Weston Street, Brunswick

Engineered Physiques

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Personal Training services conducted by GFI graduate Michael Gregoriou based at Doherty’s Gym Brunswick, specializing in :

  • Bodybuilding Coaching
  • Nutrition Coaching
  • Contest Preparation
  • Weight/Fat loss

* Michael Gregoriou is a GFI graduate in the Advanced Diploma of Nutritional Medicine, Diploma of Fitness and Cert III / IV in Fitness.

Michael has competed in Bodybuilding up to Mr Universe level, he is also a former trainer for the Richmond Football Club (AFL)

 

Global Fitness Institute graduate

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P.O. Box 852, Melton, Victoria

United ITF Taekwon-Do Australia

Claim Your FREE TRIAL LESSON

United ITF Taekwon-Do Australia Inc. is the ONLY recognized Independent National Organization (INO #23) representing the International Taekwon-Do Federation, Presided by Grandmaster Choi Jung Hwa, in Australia.

United ITF was founded in 1998 by Master Michael Muleta, 8th Degree, and then expanded to include additional schools around Australia and incorporated in 2002 becoming the National Organization upon the re-structuring of the International Organization.

Today, United ITF Taekwon-Do Australia is the largest organization in Australia representing the International Taekwon-Do Federation. We are made up of quality schools and instructors all around Australia, and are always keen to welcome suitable new members.

We are a fully registered, constituted and Incorporated Association, consisting of many schools in most States and regions across Australia.

Unlike many other organizations, United ITF Taekwon-Do Australia Inc. is run in a democratic, professional, transparent and accountable manner.
We are not merely one school acting as an INO, we are a collection of schools retaining their own identity across most Australian states and regions, which are each overseen by qualified and certified ITF International Instructors and Masters.
We boast the most impressive depth of highest calibre and highly regarded International Instructors and Masters who have come together in the aim of promoting the ethics and techniques of ITF Taekwon-Do, as originally created by the Founder of Taekwon-Do, General Choi Hong Hi.
Currently we have schools in:
Victoria – Melbourne (Balwyn, Canterbury), Mildura, Geelong (2)
Canberra – Amaroo, Richardson, Cooma
New South Wales – Broken Hill
Queensland – Rockhampton (3), Toowoomba (2), Brisbane
South Australia – Adelaide Metro (Elizabeth), Mt Gambier, Millicent
Our senior members include:

President:
Master Michael Muleta, 8th Degree  (Victoria)
 Vice President : Master Neil Cliff, 7th Degree (South Australia)
Secretary: Ms Kylie Higgins, 4th Degree (ACT)
Treasurer: Mr Jordan Steele, 5th Degree (ACT)

Technical Director: Master Michael Muleta, 8th Degree  (Victoria)

Tournament Director: Mr. Justin Chin, 6th Degree  (Victoria)

  • Master Lee Hermansson, 7th Degree (NSW)
  • Mr Doug Swain, 6th Degree (Queensland)
  • Mr Anthony Palmer, 6th Degree  (Victoria)
  • Mr Gordon Bettess, 5th Degree  (Victoria)
  • Mr Jeremy Chin, 5th Degree  (Victoria)
  • Mr Alex Vouvaris, 5th Degree (Victoria)
  • Mr Phill Zdybel, 5th Degree  (Victoria)
  • Mr Darren Williams, 5th degree (Vic)
  • Mr Corey Chin, 5th Degree  (Victoria)
  • Mr Kye Todd, 5th Degree (South Australia)
  • Mr Danniel Purcell, 5th Degree  (Queensland)
  • Mr Brendan Gillen, 4th Degree (Victoria)
  • Mr Glen McKinnon, 4th Degree (A.C.T.)
  • Mr Patrick Steele, 4th Degree (A.C.T.)
  • Mr San Williams, 4th Degree (Victoria)
  • Ms Shannon Lewis , 4th Degree (Victoria)
  • Ms Ashleigh McNae, 4th Degree (Queensland)
  • Ms Isabelle Brown, 4th Degree (Queensland)
  • Mr Jacob Kanikula, 4th Degree (South Australia)
  • Mr Michael Southern, 4th Degree (Queensland)
  • Mr Jacob Kanikula, 4th Degree (South Australia)
  • Mr Jules Kennion, 4th Degree (Victoria)
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192 High Street, Yiewsley

International Taekwon-Do Federation

The International Taekwon-Do Federation is Presided over by Grandmaster Choi Jung Hwa, formed in 2002.
Continuing the legacy of Taekwon-Do, as created and intended by his father, General Choi Hong Hi – the Founder of Taekwon-Do

Australian National Organization – United ITF Taekwon-Do Australia, Inc.

National President : Master Michael Muleta, 8th Degree

This page serves as a forum for the latest information, announcements, events, news and bulletins from the International Taekwon-Do Federation.

Visit the official International Taekwon-Do Federation site

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merciless crossfit

CrossFit Merciless is a community of like minded people from all walks of life who are driven to improve their health and fitness. Together we support, motivate and challenge each other to become healthier, stronger and fitter so we can enjoy a better quality lifestyle.

 Our dedicated coaches get to know each member personally so we can provide quality workouts that allow each individual to train at their own level of fitness.  And with each workout we get better and better.

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2/11 Flight Drive Tullamarine 3043

merciless crossfit

Global Fitness Institute 2015 Personal training graduate, Geraldine Stilo, conducts personal training sessions out of her new gym ‘Crossfit Merciless’ in Melbourne’s North west suburbs.

CrossFit Merciless is a community of like minded people from all walks of life who are driven to improve their health and fitness. Together we support, motivate and challenge each other to become healthier, stronger and fitter so we can enjoy a better quality lifestyle.

 Our dedicated coaches get to know each member personally so we can provide quality workouts that allow each individual to train at their own level of fitness.  And with each workout we get better and better.

Global Fitness Institute graduate

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21-25 Panamax Road, Ravenhall
0421 463 7850421 463 785

Aaron Azzopardi is a fully qualified and experienced Personal Trainer, based at Derrimut 24/7 Gym in Caroline Springs

He specialises in:

Body Building
Strength Training
Weight Loss
General Fitness

Aaron Azzopardi

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McLeod Park, McLeod Street, Upper Hutt, New Zealand

United ITFNZ

 

United ITFNZ is a family orientated organisation originating in Upper Hutt, New Zealand with schools in Upper Hutt, Wanaka, and Matakohe (near Auckland), NZ.

Head Instructor and founder is Sabum Blair Martin, 4th Degree over 30Yrs experience.

Our doors are open to all walks of life, producing some of New Zealand’s best fighters, many of whom represent New Zealand on the World Taekwon-Do Stage.

United ITFNZ Taekwon-Do is a private & Independent Taekwon-Do School in New Zealand, specialising in Traditional Taekwon-Do learning and self defence methods for all ages.

Consistent training at United Taekwon-Do (United ITFNZ) will help with your confidence, self control, and physical fitness. It will improve muscle tone and appearance, whilst increasing strength and stamina. Our curriculum will help improve your cardiovascular and respiratory systems.

Your body will have more energy, and your physical strength, flexibility and co-ordination will improve as well. United ITFNZ will also help you maintain good mental health by giving you a positive way of releasing everyday stress and tension. The end result is a healthier mind along with a healthier body.

Parents will often find that their child’s grades, attitude toward learning and overall self-confidence improve drastically with regular United ITFNZ class attendance.

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