SIS30315 – Certificate III in Fitness
Students will be undertaking classroom based training, or online/distance learning, to gain skills for entry into the industry, to upgrade their current skills for career advancement or returning to work.
This qualification reflects the role of individuals completing a range of activities and functions requiring autonomous work within a defined range of exercise instruction situations and activities. Work may be undertaken in locations such as gyms, fitness facilities, pools, community facilities and in outdoor environments.
Course Units:
SISFFIT001 – Provide health screening and fitness orientation
SISFFIT002 – Recognise and apply exercise considerations for specific populations
SISFFIT003 – Instruct fitness programs
SISFFIT004 – Incorporate anatomy and physiology principles into fitness programming
SISFFIT005 – Provide healthy eating information
SISFFIT014 – Instruct exercise to older clients
SISXCCS001 – Provide quality service
SISXFAC001 – Maintain equipment for activities
SISXIND001 – Work effectively in sport, fitness and recreation environments
BSBRSK401 – Identify risk and apply risk management processes
HLTWHS001 – Participate in workplace health and safety
SISFFIT006 – Conduct fitness appraisals
SISFFIT007 – Instruct group exercise sessions
SISXCAI006 – Facilitate groups
SISXFAC002 – Maintain sport, fitness and recreation facilities
HLTAID003 – Apply First Aid
Video Assessments:
Note during this course, for those studying via distance/online learning, we have included assessments to be uploaded via video.
We ask that you upload your videos to the following link (please don’t publicly share the link):
https://drive.google.com/open?id=1drfDrbEAWp1X604waAqsnA4hyeudGb3o
We may place some of these videos on our Global Fitness Institute YouTube page, so please look presentable, professional and use appropriate language. If you are happy with your video, you are welcome to share the YouTube link.
It also allows you to check out what others in your course are doing to share ideas and networking.
To be notified when videos are posted, subscribe to our YouTube Channel
We encourage graduates of the Certificate III in Fitness to continue on to our Certificate IV in Fitness, through our Online Personal Training course.
Units
SISFFIT004 Incorporate anatomy and physiology principles into fitness training
SISFFIT001 Provide health screening and fitness orientation
SISFFIT001 Provide health screening and fitness orientation Fitness centres run a wide variety of programs to meet the various needs of different clients, or community groups, from intensive training for…
View UnitSISFFIT006 Conduct fitness appraisals
SISFFIT006 Conduct fitness appraisals As a follow up to the Client induction and screening, a health and fitness assessment of the client is undertaken to provide a base for measuring…
View UnitBSBRSK401 Identify risk and apply risk management processes
BSBRSK401 – Identify risk and apply risk management process The benefits of risk management in sport/fitness include: Protects the safety of sports/fitness participants Allows for best practice by sporting/fitness organizations…
View UnitSISFFIT003 Instruct fitness programs
SISFFIT003 Instruct Fitness Programs A major reason of increasing obesity in Australia is that approximately three quarters of the Australian population think they get enough exercise or physical activity. This…
View UnitSISFFIT005 Provide healthy eating information
SISFFIT005 Provide healthy eating information Have you ever heard the expression, ‘you are what you eat?’ While we can’t take this literally, this simple saying contains a lot of…
View UnitSISXCCS001 Provide quality service
SISXCCS001 Provide quality service What do you consider when you gauge the quality of the customer service you receive? Businesses must consider different aspects of service quality in order…
View UnitSISXCAI006 – Facilitate groups
SISXCAI006 – Facilitate groups When working with groups, the instructor needs to be able to: Plan the establishment of a group Identify the needs of the individuals/group and the activity…
View UnitSISFFIT007 Instruct group exercise sessions
SISFFIT007 Instruct group exercise sessions When planning a group exercises session it is important to determine the expected fitness outcomes and session type for the client group. Session type may…
View UnitSISXFAC001 Maintain equipment for activities & SISXFAC002 Maintain sport, fitness and recreation facilities
SISXFAC001 – Maintain equipment for activities & SISXFAC002 Maintain sport, fitness and recreation facilities Keeping a gym operating smoothly is an ongoing process with numerous important procedures. One of the…
View UnitSISFFIT002 Recognize and apply exercise considerations for specific populations
SISFFIT002 – Recognise and apply exercise considerations for specific populations When developing an exercise program for a client, we must be able to provide appropriate advice to specific population clients…
View UnitSISFFIT014 Instruct exercise to older clients
SISFFIT014 – Instruct exercise to older clients Personal Trainers working with Older Adults need to develop the following competencies and abilities to: Work within a network of fitness trainers, allied…
View UnitHLTWHS001 Participate in workplace health & safety
HLTWHS001 Participate in workplace health and safety For all employees in a fitness industry environment, it is imperative that they have a thorough knowledge and understanding of the Occupational health…
View UnitSISXIND001 Work effectively in sport, fitness & recreation environments
SISXIND001 Work effectively in sport, fitness and recreation environments Develop sport and recreation industry knowledge When working in the fitness industry it is important to be familiar with current trends…
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