Description
Nutrition Principles
Nutrients supply the human body with the energy needed to carry outgrowth, reproduction, and other metabolic functions. There are 6 types of nutrients including:
- Carbohydrates
- Protein
- Fats
- Water
- Vitamins
- Minerals
It is important to know the different types of nutrients, what their benefits are and where you can find them.
GFI’s Introduction to Nutrition module includes information on this condition including:
- Types of Nutrients
- Organic vs inorganic nutrients
- Vitamins & Minerals
- Nutrient structures
- Macronutrients – Carbohydrates, Fats & Protein
- Amino Acids
- Steroids
- Waxes
- Enzymes
- Peptides