Corona Virus 5 ways you can benefit

corona

Corona Virus – 5 ways you can benefit With the onset of the Corona Virus and the major adjustments to our lifestyles, many people are finding the going tough. With many schools, gyms and fitness businesses closed, many people have been forced to stay home, and many have lost their jobs. All of this fades
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Close Range Self Defense

Close Range Self Defense Whilst we commonly associate high kicking and ‘tournament sparring type’ movements with TaekwonDo, most of these techniques are performed at long range (i.e. at full extension), it is vital that students and instructors do not overlook close range techniques. TaekwonDo, after all, was originally developed as a form of unarmed combat
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