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Martial Arts articles

A collection of articles and research studies relating to martial arts.

Close Range Self Defense

Posted on November 23, 2019by gf2

Close Range Self Defense Whilst we commonly associate high kicking and ‘tournament sparring type’ movements with TaekwonDo,…
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Posted in Blog, Martial Arts articlesTagged martial arts, michael muleta, muleta, self-defence, self-defense, Taekwon-Do, taekwondo, TKD

Get Qualified – Why Martial Arts Instructors need First Aid training

Posted on December 29, 2018by gf2

Get Qualified Why Martial Arts Instructors need to be First Aid qualified As a martial arts instructor…
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Posted in Blog, Martial Arts articles, Your exercise Health and SafetyTagged cpr, first aid, get qualified, global fitness institute, instructor, martial arts, risk management, safety, taekwondo

Feedback in Martial Arts coaching

Posted on June 20, 2016by gf2
feedback

Feedback in Martial Arts coaching There are many areas in martial arts where some subtlety in feedback,…
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Posted in Blog, Martial Arts articlesTagged coach, feedback, instructor, kickboxing, mixedmartial arts, psychological, sport, sports, Taekwon-Do, taekwondo, training

Injury in Martial Arts

Posted on April 22, 2016by gf2
advanced first aid cpr

Injury in Martial Arts Martial Arts training, by its very nature, can place the exponent in a…
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Posted in Martial Arts articlesTagged first aid, injuries, injury, Taekwon-Do, taekwondo 1 Comment

Ethical Behaviour Martial Arts

Posted on April 22, 2016by gf2
ethical behaviour

Ethical Behaviour in Martial Arts By Michael Muleta, CEO, Global Fitness Institute, 8th Degree Black Belt When…
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Posted in Martial Arts articlesTagged ethical, ethical behaviour, ethics, tae kwon do, Taekwon-Do, taekwondo, tenets

Respect in Martial Arts

Posted on March 9, 2016by gf2
respect

RESPECT – Tell you what it means to me In the romanticized folklore of traditional martial arts…
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Posted in Blog, Martial Arts articlesTagged bowing, courtesy, etiquette, integrity, ITF, karate, Master, mma, philosophy, respect, self control, Taekwon-Do, taekwondo, tenets, TKD, wisdom 1 Comment

Competitiveness in Taekwon-Do

Posted on August 26, 2015by global
competitiveness

MARTIAL COMPETITIVENESS by Todd Jones – Department of Philosophy, University of Nevada At a typical Taekwondo tournament sparring competition,…
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Posted in Blog, Martial Arts articlesTagged competition, competitiveness, fighting, mental, psychological, sparring, sport, taekwondo

Physiological effects of Taekwondo training

Posted on August 11, 2015by global
taekwondo 2

Taekwondo training and its physiological effects The purpose of this taekwondo study was to investigate the change…
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Posted in Blog, Martial Arts articles, Sport Specific TrainingTagged exercise, fitness, heart rate, lactate, physiology, recovery, taekwondo, training, VO2

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