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physiology

Physiological effects of Taekwondo training

Posted on August 11, 2015by Michael Muleta

taekwondo 2

Taekwondo training and its physiological effects The purpose of this taekwondo study was to investigate the change…
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Posted in Blog, Martial Arts articles, Sport Specific TrainingTagged exercise, fitness, heart rate, lactate, physiology, recovery, taekwondo, training, VO2

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