Exercising during Winter Here’s a few ways to keep your fitness routine going Daylight Savings has ended, you’re waking up in the dark, coming home from work in the dark and that couch is starting to feel awfully inviting, the last thing you are thinking about is exercising during winter. We are entering that phase
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Keep your Personal Trainer skills up to date Looking to keep your skills at the highest level? Then you need to keep reading to find out what the top 5 ways to keep your personal trainer skills up-to-date! As a personal trainer, you’re invested in the people who you work for. Asa result,
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Global Fitness Institute was recently featured in the Star Weekly. See the original article below! Learning is the Key to Success in Health, Fitness and Life Global Fitness Institute has returned its headquarters to Melton, with the opening of a fully equipped learning campus and personal training gym, for both the conducting of classes and
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