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adolescents

Body fat reduction in obese adolescents

Posted on July 27, 2015by Michael Muleta

What is best for body fat reduction in obese adolescents – lifting, running or….both ? Evidence shows…
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Posted in Blog, Exercise for weight managementTagged adolescents, aerobics, body fat, cardio, exercise, fat loss, fitness, gym, health, intensity, strength, Strength training, training, weight loss, weight management, weights, workout

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