Freedom is returning

women breaking free from chains

Freedom is returning With the exciting news that our lockdown is finally ending this week, and our previously taken for granted freedom is returning, we can’t help but feel a little excited. We welcome back the ability to return to our favourite pursuits, eat at our favourite cafes and restaurants, and travel to see friends,
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$ 500 extra to spoil Mum this Mother’s Day

Mothers Day $500 extra

$ 500 extra to spoil Mum this Mother’s Day We’re celebrating Mother’s Day with a Gift Certificate offer and we’ll match dollar for dollar. GFI will give you up to $ 500 extra value for any of our courses or services. Whether its a Fitness Course, Nutrition Course, Sports Coaching Course, Business Course or First
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Feedback in Martial Arts coaching

feedback

Feedback in Martial Arts coaching There are many areas in martial arts where some subtlety in feedback, a minor detail, provides the answer to a seemingly much bigger problem. It could be a slight shift in weight that allows you to launch your much larger opponent through the air, or a minor change in your
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Competitiveness in Taekwon-Do

competitiveness

MARTIAL COMPETITIVENESS by Todd Jones – Department of Philosophy, University of Nevada At a typical Taekwondo tournament sparring competition, it is not unusual to hear coaches make statements to each other along the lines of, “Eric’s roundhouse kicks have more power and grace; but Lance is more competitive, so I think Lance is more likely to win this match.”
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