Getting Fit for Summer
Getting Fit for Summer Getting fit for summer involves a combination of regular exercise, a balanced diet,…
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Your exercise Health and Safety
A collection of articles and research studies outlining various approaches to ensuring health and safety, first aid considerations and sports injury related topics.
Coping with the lockdown blues
Coping with the lockdown blues After many weeks and months in lockdown or heavily restricted, it’s…
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Get Qualified – Why Martial Arts Instructors need First Aid training
Get Qualified Why Martial Arts Instructors need to be First Aid qualified As a martial arts instructor…
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Stay Safe from drowning this Summer
Stay Safe from drowning this Summer I’m sure, as Australians, many of us have fond memories…
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5 Reasons Why Fitness Instructors Need to Do a First Aid Course
5 Reasons Why Fitness Instructors Need to Do a First Aid Course As a fitness instructor it…
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Emergency Management
Emergency Management – General Guidelines for First Aid These…
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