Getting Fit for Summer
Getting Fit for Summer Getting fit for summer involves a combination of regular exercise, a balanced diet,…
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summer
How’s the Summer body coming along ?
How’s the Summer body coming along ? We are officially less than a month away from the…
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Stay Safe from drowning this Summer
Stay Safe from drowning this Summer I’m sure, as Australians, many of us have fond memories…
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Your Summer Body is Made in Winter
Visit almost any fitness blog on the internet and you will see the mantra “your summer body…
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