Your Summer Body is Made in Winter
Visit almost any fitness blog on the internet and you will see the mantra “your summer body…
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Latest Posts
Generation Stress: Why Massage Therapy is on the Rise
Generation Stress: Why Massage Therapy is on the Rise Stress is a global, human condition, and it…
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Are you providing quality service ?
Providing a quality service All service providers and retailers hang their hats on the claim they provide…
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Vegetarian Athletes and Nutrition Tips
Nutrition Tips for vegetarian athletes Vegetarian athletes must be sure to eat a variety of food choices…
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Feedback in Martial Arts coaching
Feedback in Martial Arts coaching There are many areas in martial arts where some subtlety in feedback,…
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Injury in Martial Arts
Injury in Martial Arts Martial Arts training, by its very nature, can place the exponent in a…
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Ethical Behaviour Martial Arts
Ethical Behaviour in Martial Arts By Michael Muleta, CEO, Global Fitness Institute, 8th Degree Black Belt When…
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Respect in Martial Arts
RESPECT – Tell you what it means to me In the romanticized folklore of traditional martial arts…
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A word about Protein powders
Protein powders Something you thought we would never say The importance of Protein Powders has been questioned…
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